London escorts believe sex and exercise are important

Sex and exercise is certainly very important. Most of us don’t make sure that we have a good exercise routine. The rest of us seem to underestimate the important of good exercise for good sex. I know that it is can be difficult to fit in exercise when you work. When I worked for London escorts, I always had a really hard time to fit in exercise. I tended to work really long hours and was unable to exercise that much. Since retiring from charlotte action London escorts agency, I have had a lot more time to exercise and I feel that my sex life is better as well.

So, what happens to your sex life when you exercise. It may seem a bit odd but of course exercise increases your blood circulation. The fact is that better blood circulation will lead to better sex. Good blood circulation will make it easier for you to have an orgasm, and you will experience more intense orgasms. I have told quite a few of my London escorts friends about this theory of mine. Perhaps this is why some senior men find it difficult to stay hard in bed. They simply don’t exercise enough. I know that I am not a qualified medical person, but most London escorts do agree with my findings.

Has any London escorts tested my theory? To my surprise, I found that male London escorts were more keen to test the theory than the ladies but the boys did get results. First of all, all of the male London escorts who tried the theory said it was easier to for them to get an erection. After that, they also noticed that it was easier to maintain that erection. I suppose it is not real scientific medicine, but it does seem to show that exercise is important to you when it comes to having a healthy sex life.

Maybe more gents should pay attention to the results. The fact is that male London escorts have tried something which is something a bit new. But, I think it is great that they may have been able to prove that sex and exercise, or exercise and sex, can go hand in hand. Now, I think that all London escorts should test the theory to seem what they come up with. If we can prove that exercise really does enhance you sex life, we could probably cut down on all of the drugs we take to enhance performance.

London escorts are often asked sex advice by the gents they date. Of course, without knowing someone medical history, it can be difficult to hand out sexual performance advice. However, a bit of exercise is never going to do you any harm. That is a bit of health advice that London escorts could quite easily hand out, and you would probably do the rest of your body some good as well. There is a lot more to exercise than just shedding some weight and fitting into your favorite pair of skinny jeans.…

Sex And Calories; Do We Lose Weight During Intercourse?

Sex And Calories; Do We Lose Weight During Intercourse?

During intercourse, men burn one hundred calories while women only burn seventy. However, the longer the session, the more calories a person will burn. If you are trying to reduce your weight and you find going to the gym to be tiring, you can get in shape by being very active during sex. Try to be on top where you need to use more effort.

Sex is essential for improved heart health. A lot of studies show that chances of dying from a heart disease such as stroke or heart attack decreases with the increase of your orgasms. For people who are concerned about the exertion to the heart involved during sex, it is essential to know that the most intense moments place the exact amount of pressure on your heart as walking six miles an hour.

Sex is ideal for pain relief. Simply looking at your partner or even their photo can help to reduce pain. Although you might think pain would be a barrier to sex, you should take into account this one benefit as it is worth the time and effort. Other studies show that women get some relief from cramps when they have a good orgasm. If you have been having really painful menstrual cramps, you can try this relief.

Sex offers people the same good effects that sugary foods and other comfort foods provide when it comes to reducing stress. Research shows that this reduction in stress occurs due to the fact that the pleasure pathways of the brain are triggered by sex and it seems that this effect is a bit more lasting than most people assume.

Research also shows that men can reduce their risk of getting prostate cancer by having good orgasms and their testicles stimulated. Although more study is needed on this area, this is defiantly going to be a good sex benefit.

After sex, people are able to sleep better. Despite the fact that experts are not very certain why sex improves sleep, there is some evidence that it does so. It should therefore not come as a surprise when you and your partner doze off after intercourse and then wake up feeling refreshed and more energetic.

Additionally, sex helps to improve mood. This is the reason people have a positive outlook about their lives after sex. There are also some biochemical rationales for being happy. Neurotransmitters are released during sex to enhance mood.

Learn more cool sex facts here: